“Isn’t it time to acknowledge the ugly side? I’ve grown quite weary of the spunky heroines, brave rape victims, soul-searching fashionistas that stock so many books. I particularly mourn the lack of female villains — good, potent female villains. Not ill-tempered women who scheme about landing good men and better shoes (as if we had nothing more interesting to war over), not chilly WASP mothers (emotionally distant isn’t necessarily evil), not soapy vixens (merely bitchy doesn’t qualify either). I’m talking violent, wicked women. Scary women. Don’t tell me you don’t know some. The point is, women have spent so many years girl-powering ourselves — to the point of almost parodic encouragement — we’ve left no room to acknowledge our dark side. Dark sides are important. They should be nurtured like nasty black orchids.”—Gillian Flynn (via abramblerose)
1). Wash your sheets, change your pillow case, wash your blankets. Wash away all the days you’ve spent withering in bed crying. Wash the tears off your pillowcase. Wash away the sad skin cells. Wash away the darkness.
2). Take a shower today. Brush your teeth. Make yourself a good breakfast and remind yourself that you deserve to eat. Dress to impress— yourself. Do whatever makes you feel put together, even if you’re not leaving the house.
3). Water your plants and remind yourself that you love them even though they’re not growing quickly. The same should go for yourself.
4). Feed your pets and remind yourself that there will be no one to love them if you commit suicide. Know that there is no one your cat purrs louder around and there is no one your dog’s face lights up for but you.
5). Return all the things you’ve been meaning to return. Return the clothes that make you feel fat. Return the clothes that make you feel ugly. Return your sick clothes. Throw them away if you need to. Let go if you need to. Cry if you need to and remember why you kept them for so long, but know that it is okay to let them go now. Return your cynicism to the cold boy who taught you it was better to love nothing. Make him feel how warm your heart is now without him.
6). Get new curtains. Close them. Close your eyes. Open them. Pull away the curtains. Let yourself reminded that there may be things in life you can’t control, but how much light enters your room is something you can control. The same can be said for your soul. You decide how much light you let in. You decide how many people you let in. You decide how many people you let help you. You decide how you love and who you love. Let that sink in for a moment.
7). Let yourself float in water. You only drown when you panic. Lie on your back and relax. Even on days when you can’t function, remind yourself that all you have to do is float. As long as you are breathing, you are alive.
when i was in elementary school i was told by my teacher to stop using exclamation marks for every sentence and that they should only be used for exciting things and i remember feeling confused because i thought everything was exciting
this is the saddest thing I’ve ever read
What makes it even sadder is the fact that there is not even one exclamation mark in there
“You don’t need anyone’s affection or approval in order to be good enough. When someone rejects or abandons or judges you, it isn’t actually about you. It’s about them and their own insecurities, limitations, and needs, and you don’t have to internalize that. Your worth isn’t contingent upon other people’s acceptance of you — it’s something inherent. You exist, and therefore, you matter. You’re allowed to voice your thoughts and feelings. You’re allowed to assert your needs and take up space. You’re allowed to hold onto the truth that who you are is exactly enough. And you’re allowed to remove anyone from your life who makes you feel otherwise.”—Daniell Koepke (via psych-facts)
“I struggle with wanting you all the time, so please don’t mistake my silence for indifference. It’s just I have to hold myself back because I feel too much. Too often. Too wildly out of my control.”—Tina Tran, My words don’t say much at all (via pure-ecstasyyy)
“When you love someone, truly love them, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt-you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it’s crippling-like having your heart carved out.”—(via a-weed-in-a-garden)